Strength, flexibility and balance are just some of the things you can gain by practicing Tai Chi. From the ancient world of China to the streets of Burnley, Helena Kean and David Pelling from [...]
Freya Farrington is a fashion, beauty and lifestyle blogger from Burnley. Alongside blogging, she also has her own YouTube channel. Her blog began during her studies at university, as a part of the course students [...]
Holly Lynch was named Personal Trainer of the Year in 2018 and currently works as a personal trainer and co-ordinator at Fitness Evolution, a dynamic new facility based on the Burnley College campus. We caught [...]
Gin has taken over; everyone seems to know about it and new flavours and colours are constantly emerging. Despite its creation back in the 11th Century, gin is having a revival and the industry [...]
When Raphael Ogunrinde was growing up in Nigeria, one vivid memory he has is collecting hibiscus flowers to make his favourite rich, vibrant drink with him mum; a drink that was always on tap [...]
Emma Campbell is the girl behind What Emma Did, an award-winning fashion, beauty and lifestyle blog covering the goings-on across the North West. We caught up with her for a chat about Burnley, her UCLan [...]
When bar and restaurant owner Tom Lord was set the task of creating something revolutionary for his home town of Burnley he plumped for a concept which had proved a winner for hundreds of [...]
A European Barn Owl. That’s who would play Wayne Walsh in a movie about his life, according to one of the regulars here at The Shift Café. Surrounded by an array of artwork, instruments [...]
They were supposed to go the same way as VHS videos because first CDs, then Amazon and more latterly Spotify were all going to be nails in the coffin. And yet, in recent years [...]
